I know I have been MIA for the past 5 years? I haven't really posted anything personal. The last time I made this blog link up was way back July 12,2015. (Click here) But here I am now trying to let my thoughts out again.

READING  If you saw my previous post, I have been reading about Toxic Positivity. It talks about not hiding or masking the feeling that you're actually feeling. Recognize that there is something wrong, cry if you need to. Breakdown if it gets heavy. It would actually make you feel better.

Think of it as having “a few too many scoops of ice cream."
Doesn't sound right, eh?
WRITING Every night I go out of our terrace and stare at the stars and I try let my thoughts out that makes my heart heavy. I can say, makes me feel a bit better. Honestly, today I woke up at peace. I felt happy. Well, a bit happier than yesterday.

LISTENING  "Feelings" by Lauv 

Is it just enough for you, for you?
'Cause it's getting late, would you like to stay?
'Cause I'm bad at reading signs

THINKING I have been overthinking things lately. My career, business, family, health, love and life.
So many things in my mind that I cannot even sort it out. That's why I've been writing here again.

SMELLING a cup of black coffee that I'm currently drinking.

WISHING I could be more productive despite of what's happening. There has been a fluctuate of new cases here in our city.  Working and going out of our house is prolly not a good idea. I have a lot of pending work to do. ugh, when will this pandemic gonna end.

HOPING To see you soon. 

WEARING  My Lazy clothes.

LOVING My self growth. I'm aware with my negative thoughts and habits. I acknowledged it, now I try my best to use it to my advantage.

WANTING I'm not sorry for wanting what I deserve and I'm not afraid to walk away to find it.

NEEDING your love, attention and understanding

FEELING  Unappreciated. I feel like I'm not even valued. I can think about a problem for hours and still not feel that the issue is resolved.

CLICKING my Twitter & Instagram.

There is no rush to have to do something to get out of the present moment.In fact, the more that you do that, the more discomfort and anxiety you’ll feel. It’s okay not feeling okay, and it’s okay not knowing what to do with yourself in that moment.

To expect that this time is going to be the time to make yourself better and to change yourself, that’s the toxic positivity, There’s nothing wrong with trying to make the best of it, but making the best of it is different from toxic positivity. Making the best of it is accepting the situation as it is and doing the best you can with it, whereas toxic positivity is avoidance of the fact that we’re in a really bad situation.

“Recognize that how you feel is valid, no matter what, It’s okay not to be okay.”


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